P Lincoln Henzman #2
Syracuse Mets (NYM) IL
Age: 31 | Bats: R | Throws: R | Morale: Angry
11/07/2026
 OA: 35 POT: 35
BNN Index | IL | SCORES | STANDINGS | STATS | TEAMS | PLAYERS | TRANSACTIONS | HISTORY
P LINCOLN HENZMAN #2 - AGE: 31 - BATS: R - THROWS: R - MORALE: ANGRY
G GS Rec SV ERA IP HA HR BB K WHIP WAR
30 24 2-11 1 4.27 149.2 184 13 31 84 1.44 1.6
PITCHING RATINGS (OSA)
Overall Pot. Overall Vs Left Vs Right Pot.
Stuff 40 35 40 40
Movement 55 50 55 55
Control 65 65 65 65
PITCHING RATINGS
Pitch Cur. Pot.
Changeup 50 50
Sinker 55 55
Cutter 50 50
 
 
OTHER PITCHING RATINGS
Velocity 92-94 Mph
Stamina 55
Suggested Role Starter
Type Extreme Groundball
Hold Runners 55
Defense 65
RUN/BUNT RATINGS
Running Speed: 45
Stealing Ability: 30
Baserunning Inst.: 50
Sacrifice Bunt: 50
Bunt for Hit: 40
   
GAME LOG, LAST 10 GAMES
Date Vs. Result Start IP H R ER BB K Dec
09/07/2026 SCR Loss, 2-6 X 6.1 8 3 2 0 3 Loss
09/02/2026 @ ROC Loss, 6-7 X 6.0 7 4 4 2 4
08/28/2026 @ SCR Loss, 2-3 X 7.0 8 2 2 0 2
08/23/2026 LOU Loss, 0-3 X 7.1 8 3 3 0 4 Loss
08/18/2026 GWI Loss, 3-4 X 6.0 4 1 0 1 8
08/12/2026 @ GWI Loss, 1-7 X 3.2 6 5 2 2 1 Loss
08/07/2026 PAW Loss, 1-5 X 5.1 6 2 2 1 4 Loss
08/02/2026 @ LOU Loss, 6-7 X 6.0 6 4 4 2 1
07/28/2026 @ CLM Loss, 1-5 X 6.2 9 5 5 1 3 Loss
07/22/2026 CLM Loss, 4-5 X 6.1 9 3 3 1 4 Loss
PERSONALITY
Henzman is considered one of the team leaders and puts in long hours. He is popular in the clubhouse.
High: Leader, Loyalty, Work Ethic
Low: Adaptability
Birthday:07/04/1995
Born in:Lexington, KY
Nationality:American
Height:6' 2"
Weight:200 lbs
Local Popularity:Popular
National Pop.:Popular
STATUS
Contract:Major League Contract
Salary:$563,500
Signed Through:2026 Season
Major Service:None, 144 Days
Service This Yr:None
40-Man Service:2 Years, None
Pro Service:9 Years
Arbitration Eligibility:Not yet eligible
Option Years:1 option year left
Contract Extension: -
Drafted:-
INTERNATIONAL LEAGUE 2026 PITCHING STATS
Pitching G GS W L SV ERA IP HA R ER HR BB K CG CG% SHO QS QS%
Overall 30 24 2 11 1 4.27 149.2 184 86 71 13 31 84 1 4.2 0 11 45.8
Pitching SVO BS SV% RA GF BR/9 H/9 K/9 BB/9 FIP WHIP FIP- WAR BABIP        
Overall 2 1 50.0 6 4 13.29 11.06 5.05 1.86 4.00 1.44 103 1.6 .326        
Pitching AB H 2B 3B HR R BB K SF SH HP AVG OBP SLG OPS      
vs. LHB 294 86 25 1 6 40 18 46 2 0 3 .293 .338 .446 .783      
vs. RHB 322 98 16 2 7 46 13 38 4 0 3 .304 .333 .432 .765      
INTERNATIONAL LEAGUE 2026 PITCHING SPLITS
Split G GS W L SV ERA IP HA R ER HR BB K  
April 3 3 0 0 0 6.32 15.2 25 11 11 0 3 12  
May 8 2 2 0 1 4.50 22.0 28 14 11 4 5 13  
June 6 6 0 3 0 4.10 37.1 41 19 17 2 8 18  
July 5 5 0 4 0 4.33 27.0 37 18 13 2 7 14  
August 6 6 0 3 0 3.31 35.1 38 17 13 4 6 20  
September 2 2 0 1 0 4.38 12.1 15 7 6 1 2 7  
Last Year 37 6 5 3 13 3.69 63.1 70 31 26 10 10 47  
Career 83 30 8 15 17 4.17 233.0 273 128 108 24 47 155  
Home 17 13 1 8 1 3.72 82.1 98 41 34 5 14 52  
Road 13 11 1 3 0 4.95 67.1 86 45 37 8 17 32  
Grass 30 24 2 11 1 4.27 149.2 184 86 71 13 31 84  
Day 10 8 0 4 0 5.40 48.1 68 33 29 3 11 26  
Night 20 16 2 7 1 3.73 101.1 116 53 42 10 20 58  
As Starter 24 24 2 11 0 4.10 142.2 172 77 65 12 27 80  
As Reliever / Substitution 6 0 0 0 1 7.71 7.0 12 9 6 1 4 4  
CAREER PITCHING STATS
Year/Team/League Age G GS W L SV ERA IP HA R ER HR BB K CG SHO WHIP BABIP FIP WAR ERA+
2024 Washington - MLB 28 55 0 6 1 1 5.34 91.0 110 56 54 16 20 62 0 0 1.43 .316 5.08 -0.4 83
Total MLB 55 0 6 1 1 5.34 91.0 110 56 54 16 20 62 0 0 1.43 .316 5.08 -0.4 83
CAREER MINOR LEAGUE PITCHING STATS
Year/Team/League Age G GS W L SV ERA IP HA R ER HR BB K CG SHO WHIP BABIP FIP WAR ERA+
2017 Great Falls - R 21 10 7 0 3 0 4.00 27.0 27 13 12 0 9 16 0 0 1.33 .321 3.13 0.7 102
2017 Chicago A (AZL) - R 21 1 0 0 0 0 0.00 1.0 0 0 0 0 0 1 0 0 0.00 .000 1.20 0.0 999
2017 Total - R 21 11 7 0 3 0 3.86 28.0 27 13 12 0 9 17 0 0 1.29 .314 3.06 0.7 106
2018 Kannapolis - A 22 13 13 6 3 0 2.23 72.2 68 30 18 5 8 60 1 1 1.05 .286 2.81 2.2 180
2018 Winston-Salem - A+ 22 14 9 0 1 0 2.60 34.2 34 15 10 1 10 20 0 0 1.27 .289 3.37 0.7 154
2018 Total - A+ 22 27 22 6 4 0 2.35 107.1 102 45 28 6 18 80 1 1 1.12 .287 3.00 2.9 170
2019 Winston-Salem - A+ 23 9 9 3 2 0 4.61 41.0 46 24 21 4 10 18 0 0 1.37 .302 4.47 0.3 87
2019 Birmingham - AA 23 15 15 4 6 0 5.56 79.1 96 57 49 5 18 44 1 0 1.44 .331 3.78 1.3 71
2020 Birmingham - AA 24 25 25 5 13 0 5.65 116.1 165 81 73 13 28 60 0 0 1.66 .356 4.93 0.5 74
2021 Winston-Salem - A+ 25 24 0 2 5 5 2.25 36.0 36 12 9 1 6 25 0 0 1.17 .292 3.38 0.7 186
2021 Birmingham - AA 25 29 0 2 4 3 3.35 45.2 44 20 17 3 9 35 0 0 1.16 .293 5.83 0.7 218
2022 Winston-Salem - A+ 26 3 0 2 0 0 0.00 6.0 4 1 0 0 0 7 0 0 0.67 .267 1.54 0.3 999
2022 Birmingham - AA 26 14 0 2 0 2 0.73 24.2 15 2 2 0 2 22 0 0 0.69 .224 1.40 0.8 429
2022 Fresno - AAA 26 11 5 3 2 0 5.17 38.1 57 23 22 5 6 22 0 0 1.64 .354 4.58 0.3 86
2022 Charlotte - AAA 26 16 0 1 1 3 4.95 20.0 19 11 11 1 6 24 0 0 1.25 .340 2.86 0.4 83
2022 Total - AAA 26 27 5 4 3 3 5.09 58.1 76 34 33 6 12 46 0 0 1.51 .350 3.99 0.7 85
2023 Fresno - AAA 27 23 10 2 8 0 4.99 79.1 103 47 44 5 19 45 0 0 1.54 .341 4.76 1.3 108
2024 Fresno - AAA 28 2 0 0 0 0 1.35 6.2 5 1 1 1 0 7 0 0 0.75 .250 3.62 0.1 329
2025 Syracuse - AAA 29 37 6 5 3 13 3.69 63.1 70 31 26 10 10 47 0 0 1.26 .303 4.81 -0.1 111
2026 Syracuse - AAA 30 30 24 2 11 1 4.27 149.2 184 86 71 13 31 84 1 0 1.44 .326 4.00 1.6 91
Total IL 83 30 8 15 17 4.17 233.0 273 128 108 24 47 155 1 0 1.37 .321 4.12 94.7
Total PCL 36 15 5 10 0 4.85 124.1 165 71 67 11 25 74 0 0 1.53 .342 4.64 103.4
Total SL 83 40 13 23 5 4.77 266.0 320 160 141 21 57 161 1 0 1.42 .329 4.42 90.4
Total CAR 50 18 7 8 5 3.06 117.2 120 52 40 6 26 70 0 0 1.24 .294 3.66 132.1
Total SAL 13 13 6 3 0 2.23 72.2 68 30 18 5 8 60 1 1 1.05 .286 2.81 179.5
Total AZL 1 0 0 0 0 0.00 1.0 0 0 0 0 0 1 0 0 0.00 .000 1.20 999.0
Total PIO 10 7 0 3 0 4.00 27.0 27 13 12 0 9 16 0 0 1.33 .321 3.13 101.8
CAREER FIELDING STATS
Year/Team/League POS G GS PO A DP TC E PCT INN RNG ZR EFF PB RSTA RTO RTO%
2024 Washington - MLB P 54 0 10 7 1 18 1 .944 91.0 1.68 -0.0 1.150
2026 Syracuse - AAA P 30 24 13 14 0 28 1 .964 149.2 1.62 +0.0 .937
TOTAL P 84 24 23 21 1 46 2 .957 240.2 1.65 -0.0 1.008
PLAYER HISTORY
06/06/2016 Drafted by the Seattle Mariners in the 31st round (927th) of the 2016 MLB June Amateur Draft from University of Louisville (Louisville, KY)
06/12/2017 Drafted by the Chicago White Sox in the 4th round of the 2017 MLB June Amateur Draft from University of Louisville (Louisville, KY).
06/08/2020 Injured (Mild hamstring strain), day-to-day for 2 days.
01/01/2021 OSA scouting updated ratings (potential): Stuff: 30 (40); Movement: 45 (55); Control: 60 (65).
01/01/2022 OSA scouting updated ratings (potential): Stuff: 35 (40); Movement: 50 (55); Control: 65 (65).
07/18/2022 Was traded by the Chicago White Sox to the Washington Nationals, along with SS Aries Samek, in exchange for CL Albert Hernandez.
09/29/2022 Wins the 2022 Carolina League Round 2 with the Winston-Salem Dash!
01/01/2023 OSA scouting updated ratings (potential): Stuff: 40 (40); Movement: 50 (55); Control: 65 (65).
04/21/2023 Injured (Strained forearm), out for 5 weeks.
11/10/2023 Signed a 1-year minor league contract extension with the Washington Nationals organization.
01/01/2024 OSA scouting updated ratings (potential): Stuff: 35 (35); Movement: 50 (55); Control: 65 (70).
11/06/2024 Released by the Washington organization.
01/01/2025 OSA scouting updated ratings (potential): Stuff: 35 (35); Movement: 50 (55); Control: 65 (70).
01/09/2025 Signed a minor league contract with the New York Mets organization.
01/29/2025 Released by the New York organization.
03/02/2025 Signed a minor league contract with the New York Mets organization.
11/16/2025 Signed a 1-year minor league contract extension with the New York Mets organization.
01/01/2026 OSA scouting updated ratings (potential): Stuff: 40 (40); Movement: 50 (50); Control: 65 (65).
Monday, August 30th , 2021 - OOTP Baseball 22.8 Build 69